Meditations By Woo

Enjoy these calming, peaceful videos with short spoken excerpts written by Woo.

Created with Wondershare Filmora
My Video
I wrote and performed this guitar solo song for a John Morton seminar on the eve of the 2003 Iraq war. The music here is the first part of that song. My music is on all the streaming platforms, Spotify, Apple Music etc. under my recording artist name, Rob Whitesides-Woo. Woo Du-An Shaman-Healer-Teacher For information and appointments go to www.SevenHawks.com
May This Bring Love to Your Heart
A one minute meditation video on Silence and Stillness. Make sure audio is on! There's music! By Woo Du-An. Shaman - Healer-Teacher. www.SevenHawks.com
SILENCE AND STILLNESS
The RAIN approach works wonders to help me move through my upsets. By Woo-Du-An. Shaman-Healer-Teacher. Link in bio. For information and appointments go to www.SevenHawks.com #grief #love #loss #meditation #mindfulness #peace #selfforgiveness #self-judgment #expansion
RAIN-Soothing our nervous systems mindfully
Here’s a one minute meditation video on change. By Woo Du-An. Shaman/Healer-Teacher. Information and appointments at www.SevenHawks.com #movingon #peace #change #changelookchallenge #posttraumaticgrowth
Change
Hello. Here’s a one minute meditation video with an intimate prayer. By Woo Du-An. Shaman/Healer-Teacher. information and appointments at www.SevenHawks.com #receiving #receiving-love #peace #receiving #grace #miracles #forgivenessheals #selfforgiveness #forgivenessandlove
A Sweet Prayer
This meditation is to help move what's stuck in our mind and body. #peace #flow #clearing #rest #naturehealing #river #water #fryingpanriver #serenity #healing
THE HEALING WATERFALL
RECEIVE. This is about receiving- and allowing love into our reality. #receive #loveyourself #peace
Love and grief share the same bed. Love cares. When we know that both love and grief are essential parts of being whole our hearts become more open and we’re more able to be both compassionate and self-compassionate. #safety #grace #miracles #forgivenessheals #grief #selfforgiveness #forgivenessandlove #radicalforgiveness #kindnessmatters #lovingkindness #loveyourself #selflove #peaceofmind #peaceful #peaceandlove #innerpeace #peace #wellbeing #mentalwellbeing #personal growth
LET GRIEF BREATHE
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