Silence is not always easy. Sometimes we think we want silence, but when that silence becomes available we get disoriented. We feel lost and lonely, and we’re a bit scared. So, boom! It’s off to the refrigerator, or the internet, or a pub, or a friend to babble to, or...
Mountains, deserts, rivers, rocks, unobstructed skies, the music of water, wind, soil and life. I’d like to talk about how nature is medicine for me. I’ll begin with an anecdote I came across about a couple of experiments that UC Berkeley professor Dr. Dacher Keltner,...
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