The best way to pray is: stop. Let prayer pray within you, whether you know it or not. This means a deep awareness of our true inner identity. It implies a life of faith, but also of doubt. You can’t have faith without doubt. Give up the business of suppressing doubt....
Inwardly, in our heart of hearts, whether dressed in costume or fully naked, let love have a peek. Being seen, being real, can be a huge relief. I’m still learning how to look inside myself with a more open heart, and still there are some days when it’s harder than...
In peace we remember who we are, and from peace we can ask the questions that strike more closely to the heart, and we can become patient and quiet enough to become the answer. There’s true magic in each one of us, and I honor and support the regions of the heart that...
I was originally intending to write this blog on the subject of the flow state. I was motivated as I’m scheduled to teach a class on the Flow State on July 16 depending on the state of… everything. My usual process when writing an article is a great deal...
There is a lovely acronym that’s been sprouting up in the lexicon of self-care and self-healing that I’ve found very useful. That acronym is RAIN. Tara Brach, a distinctive voice in Western Buddhism, is a terrific resource for exploring the RAIN process. Hmm....
