Oct 16, 2019
“You use a mirror to see your face, you use art to see your soul.” George Bernard Shaw Mark Nepo, the prolific poet, transformational writer, and cancer survivor has a new book out in 2019 called “drinking from the river of light – the life of expression,”...
Aug 15, 2019
For this article, I’ll write a little bit about my own creative process. I got myself into a pickle this summer… Well more like a big vat of pickles, more like an alchemical crucible I’ve agreed to immerse myself in until, hopefully, something crisp and tart and...
Jun 4, 2019
In so many ways, following through on a creative project teaches a radical level of mindfulness and self-compassion, as well as the grace of ruthless, unconditional forgiveness. The creative process instills a remarkable ability to not only tolerate ambiguity and...
Sep 14, 2018
For the sake of this article, I’m using the label ”non-violent self-improvement” to talk about an approach of intentionally directed self-care that respects our humanity, our fears and hurts, while patiently, gently, focusing our attention towards the good....
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