From the moment we are born we are grieving. We know we’re going to die. We know everyone we love is going to die. We have memories of times that didn’t work out well at all, sometimes from the cause of others, sometimes from our own doings. So the strategy of our...
In peace we remember who we are, and from peace we can ask the questions that strike more closely to the heart, and we can become patient and quiet enough to become the answer. There’s true magic in each one of us, and I honor and support the regions of the heart that...
Mountains, deserts, rivers, rocks, unobstructed skies, the music of water, wind, soil and life. I’d like to talk about how nature is medicine for me. I’ll begin with an anecdote I came across about a couple of experiments that UC Berkeley professor Dr. Dacher Keltner,...
A dear student of mine sent me an email with some concerns regarding his decision to move towards work in the area of healing. He feels he’s made for such work and I agree with him. He is highly empathic and has a deep aching to help relieve people’s suffering. I’ve...
I’m taking what is for me a bold step, and offering to you this simple four minute flute improvisation that helped to calm my nervous tummy, and brought me to a moment of peace. Perhaps this perfectly imperfect piece of music could provide you with a moment of peace...
