Jul 23, 2019
People say that what we are all seeking is the meaning for life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive. —Joseph Campbell, in an interview with Bill Moyers As Bob Dylan said in one of his songs, “I’m...
Jun 4, 2019
In so many ways, following through on a creative project teaches a radical level of mindfulness and self-compassion, as well as the grace of ruthless, unconditional forgiveness. The creative process instills a remarkable ability to not only tolerate ambiguity and...
Jan 16, 2019
Mindfulness. Compassion. Self-Compassion. Yeah nice stuff! I was at at the Department of Motor Vehicles acting a bit spacey and muddled by the time I got to the counter. The nice lady with the camera smiled at me and said, “Take your time. Be mindful.” I...
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