The Power of Grief. The Power of Love.

The Power of Grief. The Power of Love.

Grief is unavoidable and necessary. Perhaps one of the most potent blessings of the Power of Love is this open, spacious place within, where there is a place of belonging for all that comes with the human experience.

Ready to Be Made Ready

Ready to Be Made Ready

A dear student of mine sent me an email with some concerns regarding his decision to move towards work in the area of healing. He feels he’s made for such work and I agree with him. He is highly empathic and has a deep aching to help relieve people’s suffering. I’ve...

A Musical Offering – Simplicity

A Musical Offering – Simplicity

I’m taking what is for me a bold step, and offering to you this simple four minute flute improvisation that helped to calm my nervous tummy, and brought me to a moment of peace. Perhaps this perfectly imperfect piece of music could provide you with a moment of peace...

Being Gentle in Times of Coronavirus

Being Gentle in Times of Coronavirus

  I was originally intending to write this blog on the subject of the flow state. I was motivated as I’m scheduled to teach a class on the Flow State on July 16 depending on the state of... everything. My usual process when writing an article is a great deal of...

RAIN DANCE

RAIN DANCE

There is a lovely acronym that’s been sprouting up in the lexicon of self-care and self-healing that I’ve found very useful. That acronym is RAIN. Tara Brach, a distinctive voice in Western Buddhism, is a terrific resource for exploring the RAIN process. Hmm....

SHAMANISM – A Very Brief History

SHAMANISM – A Very Brief History

  High population and large territory don’t eliminate shamans … They show up under different auspices and in different costumes. Even in our era there are urban shamans channeling messages from beyond. Some are bogus. Some are sincere. And some, no doubt, are...

SHAMAN

SHAMAN

There was a tradition in the temple of Dodona that oaks first gave prophecies. The men of old in their simplicity, unlike young philosophy, deemed that if they heard the truth even from an oak or a rock, it was enough. - Socrates in Plato’s Phaedrus   I’ve been...

The Creative Process – Beauty is a Byproduct

The Creative Process – Beauty is a Byproduct

“You use a mirror to see your face, you use art to see your soul.” George Bernard Shaw Mark Nepo, the prolific poet, transformational writer, and cancer survivor has a new book out in 2019 called “drinking from the river of light - the life of expression,” (purposely...

Pickles, Dragons, and Creativity

Pickles, Dragons, and Creativity

For this article, I’ll write a little bit about my own creative process. I got myself into a pickle this summer... Well more like a big vat of pickles, more like an alchemical crucible I’ve agreed to immerse myself in until, hopefully, something crisp and tart and...

Welcome Home

Welcome Home

People say that what we are all seeking is the meaning for life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive. —Joseph Campbell, in an interview with Bill Moyers As Bob Dylan said in one of his songs, “I’m...