


SHAMAN
There was a tradition in the temple of Dodona that oaks first gave prophecies. The men of old in their simplicity, unlike young philosophy, deemed that if they heard the truth even from an oak or a rock, it was enough. – Socrates in Plato’s Phaedrus I’ve...
Harmony Doesn’t Stand Still
Recently I was having a catch-up call with a close friend. She spoke of how many years it took for her to be able to love herself for the whole of who she was, where she could be a caring and kind friend, or at least friendish, towards even the more excruciating and...
Music and Healing – The Art of Listening
I’m both excited and apprehensive about a six week course I will be teaching in the 2019 summer semester at Colorado Mountain College on the subject of music and healing. Wow. Music and Healing. Such immense topics. Both subjects float across the borders of...
Self-Compassion: Making Peace with the Predator
Mindfulness. Compassion. Self-Compassion. Yeah nice stuff! I was at at the Department of Motor Vehicles acting a bit spacey and muddled by the time I got to the counter. The nice lady with the camera smiled at me and said, “Take your time. Be mindful.” I...